- Seek knowledge and understanding of depression in its many forms and the myriad ramifications thereof; causes and consequences and how they feed and fuel one another.
- Learn warning signs.
- Communicate more openly with my family.
- Consider No. 1 prior to expressing opinions while endeavoring to accomplish No. 3 so that any words that come forth from me are edifying and if not edifying, then simple unadulterated truth. In either case, spoken in love and love only.
- Find answers that I can give the children should they bring their tears to me.
- Honor life more.
- Love myself more.
- Live more simply.
- Impart in my child the deep and abiding knowledge that I love him unconditionally now and forever, no matter what.
- Savor life in all its moments, mundane or not.
- Forgive.
- Love more.
November 2nd, 2005
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